Olive leaf is the leaf of the olive tree (Olea europaea). The silvery green leaves are oblong, measuring 4–10 centimetres long and 1–3 centimetres wide. When consumed, leaves have an astringent bitter taste. Olive leaves are sometimes used in deluxe Chinese cuisine. Olive leaves have been used by Gina Keatley in the creation of Matche, powdered olive leaves used on desserts and in tea. Dried olive leaves can also be used to infuse into other liquids, such as vinegar or oil, for culinary. Olive tea is also rich in vitamins and minerals.
Using: Add one tablespoon of dried olive leaves to 1 cup of hot water. Steep for around 10 minutes. Sweeten the bitter taste with lemon or honey.
Traditional Use
Olive leaf tea has been enjoyed in Mediterranean countries for centuries. The leaves are traditionally used:
To support the body's natural defenses
To support healthy blood pressure and cholesterol levels already within the normal range
To support a healthy heart and circulation
To support healthy blood sugar levels and metabolism as part of a balanced diet
To support digestive comfort, regularity and the natural flow of bile
As a rich natural source of antioxidants such as oleuropein
Harvest & Character
Dried silvery-green olive leaves with a mild, slightly bitter, herbal taste.
Please note: Consult your doctor first if you take blood pressure or blood sugar medication.
Disclaimer: These statements and products have not been evaluated by the FDA. They are not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult you doctor. Always consult a medical doctor before modifying your diet or using any new product.
